Una Dosis de Sol (2023)

Realistic about mental health, very informative & good

This is one of the best and most realistic K-dramas I’ve seen in a while!!! This K-drama is realistic about the topic of mental health, what patients experience and the stigma others sometimes have. It is a little quirky at times but I so loved it!!! The visuals are really on point and helps you appreciate what the characters are experiencing vividly. The chemistry between the characters is awesome and the story flows understandably well. Thought I needed OST, romance and fantasy to fit the bill but this one proved me wrong! It reminds me of “Misaeng” (Incomplete Life). Well done by all.

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The smallest of ripples is enough to cover us in cuts and bruises - that's how weak we are.

Daily Dose of Sunshine is an incredibly beautiful story. While it does have its ups and downs, it ends on a happier note that makes up for the slow middle.

The FL really does a great job of breathing to life the character of Da Eun. Kind, selfless and empathetic. She does everything she can for her patients and while on her journey as a psych nurse, she learns that not only she but others around her suffer from other mental illnesses.

The story and writing does an amazing job of portraying mental illness and how everyone deals with it differently. Others may learn to cope and their medicine regime works, while others struggle to adapt and don't make it out of the cycle. It has beautiful characters and their stories are super relatable.

It does get a little slow towards the middle as the story pans from the patients and their stories to Da Eun and her learning + managing her depression. Towards the last few episodes everything gets back on track and ends perfectly. I loved seeing all the paths that everyone in the hospital takes and how their stories play out. While some weren't too interesting, their endings were good for them.

An incredible watch. I loved it the entire time I was watching it and couldn't get enough of the FL.

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There's light at the end of the tunnel

Mental illness is a taboo issue that most people still think of. Most people will think of it as being crazy, but this drama will open up a world of psychiatry in a new light/view.

First of all, the casts, I love them all, even the mental illness patients (love their acting). I think it's hard to act as someone with mental illness. But the casts nailed it very well.

I love Park Bo Young, her acting is sure diverse. Her acting in this drama is so great that I was so immerse in it. She actually deliver how depression in a person looks like. She surely never disappoint.

Yeon Woo Jin's acting was great as well, quirky yet adorable character he portrayed. I love how his character developed throughout the drama and how he ended up with PBY's character in the end.

Jang Dong Yoon surely never disappoint. I love how he tried different characters in his acting career. He really nailed it portraying someone with panic disorder.

All the mental illness portrayed in this drama were actually what many people may have seen in real life. Some deemed these people as being crazy (to the point they should just be banished from society) others just deemed it as being possessed as they may have lost their faith. But actually these people with mental illness just needed help , care and kindness from other people and their surrounding.

I hardly cry watching drama, but this drama made me tear up a lot. Especially the part where PBY character was depressed. I totally relate to this as I've experienced it before. I didn't know I was depressed at first, but I kept on blacking out and can't really remember how I walk from one place to another. When the doctor run tests on me that I found out I was too stressed up in my study that I was on the verge of sinking into depression. Luckily, I didn't need any medication just needed to try and not be too hard on myself.
And so, with this drama, I learnt all over again how to battle with depression (it serve as a reminder to myself) and how I should get out of my cave when I'm too stressed out.

In our lives, we sometimes encounter lots of hardship that sometimes we don't realize that we succumbed to our stress and become depressed.
I think through this drama, it will help you to care for yourself more and cope with the stress in your life. Give it a try and have no expectation as usual but rather enjoy it to the fullest (like me).

Oh almost forgot to mention, all of the CGI used here are all very cool, especially the part where we entered the imaginary world of Kim Seo Wan as a mage warrior with the dragons. It was so realistically real that I got immersed in it. It's a good thing the producer did spend almost a whole episode on him as we got to see his point of view as he suffered breakdown.

In the end, I would like to give you all a big hug and pat on the shoulder. You did well, you've worked hard. Keep it up.
I hope you will enjoy this drama as much as I do. ^^

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Outstanding!!!

I placed spoilers at the end of this review.

This was an outstanding series. Overall, the script was nicely done and successfully connected multiple elements and characters together. It had a few weak elements, but it did not distract me from enjoying the series. The first episode did a great job giving brief introduction about mental health, as well as the stigma and prejudice society has about it. It tackled so many aspects of mental health in a very considerate way. This series not only showed how it impacts individuals diagnosed with a metal health disorder, it included how it impacts family members and the medical staff caring for them. The series often used a whimsical/fantasy aspect to help represent certain disorders without it being disrespectful. My only critique is that I was not a fan of the romantic storylines. See the spoiler alert at the end of this review if you want more information. The cast was incredible and did a beautiful job portraying their characters. They did a wonderful job with the cinematography and special effects too.

Random Notes:

I anticipated this series since Netflix announced it and happy it didn’t disappoint me.



******Spoiler Alert******

The romantic storyline between Hwang Yeo Hwan and Min Deu Lae was not bad, but felt a little misplaced within the series. The other romantic storyline was slightly bizarre. The series introduced a love triangle between Dong Go Yoon, Jang Da Eun, and Song Yu Chan in the beginning of the series, but then this completely disappeared by the end. However, I was cool with it because I hate love triangle storylines.

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Best mental health drama ever

I don't know why this drama doesn't rate higher. I loved Hospital Playlist and really missed that. This has huge Hospital Playlist feels - the camaraderie between the staff, the going in-depth to understand the context and personal circumstances behind each patient. The staff strive to give patients the best level of care and address their problems not just solve the symptoms.

In addition, this show is about mental health. There's so much stigma surrounding this topic in Asia and particularly with psychiatry (as opposed to psychology).It's great to see a show treat the topic sensitively with the dignity it deserves, yet highlights why mental health is also a valid medical condition and should not be ignore or stigmatised.

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Daily Dose of Sunshine Indeed --- This is why I am drawn to K-dramas

Wow, just wow, I am overwhelmed by this drama. What a gem! The story, the acting, the cinematography, the imagery, the colors, the brilliant and creative visuals inside the minds of those who have mental illness and those working so hard to help them reach that healthy spectrum and how it affects them mentally but most importantly emotionally. Where to start: I will begin with the story and the message and then talk about the different actors who touched me throughout the journey. I loved how it loudly and clearly called to attention how thin the line is between mental health and mental illness and how important it is to understand that mental health is a scale, and there is no clear-cut line between what is considered normal and abnormal. We all experience various emotions and struggles in life, and seeking help is not a sign of weakness but rather a courageous act of self-care. I read somewhere that has stayed with me where the writer said that mental health is a continuum, and we all fall somewhere along the spectrum. Another thing that this drama did very well is bring much-needed awareness to the importance of quality health caregiving, spending time with patients, listening to them, interacting with them, and not just giving out prescriptions to maximize time.

I was particularly drawn and impressed by this message -- asking for help is not a weakness, no matter how much a taboo it may be, and debunking the idea that mental health is only relevant when one is struggling with a mental illness. I loved the message, I loved the delivery, and I loved the importance of clarity of the message. I also loved how it raised the question of who cares for mental health carers, from doctors to nurses. The show did a great deal of showing snippets of this with trainee Nurse Ji Seung Jae and others. But the best was how it gradually showed the bond caregivers create with patients while helping ease their mental illness and the constant exposure to human suffering, and sometimes death can lead to mental illness. Jung Da Eun's loss and how she tethered the mental health scale was, to me, the core of this drama. And how her mind naturally decided to lean into Kim Seo Wan's world for her grief was a touch of brilliance. Just because someone (doctor, nurse, layman) may seem perfectly normal on the outside, it doesn't mean they aren't suffering from a hidden mental illness, and it doesn't mean they are crazy; it just means that life has become so difficult to handle that they lose touch with reality for some time and need help finding their way back. How long that takes doesn't matter; what matters is that they make it back all the way.

Now, actors Park Bo Young, Yeon Woo Jin, and Jang Dong Yoon were brilliant together; their friendship with each other separately and eventually together was uplifting to watch, as was Chang Ryul as Doctor Hwang Yeo Hwan—his struggle with love and acceptance along with Nurse Lee Hye Won. Her mother is an entirely different story. It seems every K-drama must have one of those; I have come to accept it. I wish the message with those types of mothers, fathers, and siblings is to cut ties with the toxicity. Just because they are family doesn't mean they deserve to be in your life. I wish to see this loud and clear in kdramas and pray it translates to life, back to Bo Young, Woo Jin, and Dong Yoon, among others. I loved the bond they had as kids and how they built on that and, in adulthood, worked in the same field more or less and cared for each other's mental health, be it in a professional or personal setting. I don't typically like how kdrama depicts love triangles because it doesn't do it correctly. A love triangle is when one person in a romantic relationship with someone is at the same time pursuing or involved in a romantic relationship with someone else. It is not a love triangle when one person loves a second person, who loves a third person; to me, that's just unrequited love. But that's just how I see it. That said, I loved how neither of them, especially Song Yu Chan, let it come in the way of his friendship with Jung Da Eun but, more importantly, Dong Go Yoon.

All the actors were impressive, but three stood out to me the most: Jeon Bae Soo as Nurse Yoon Man Cheon and, last but not least, Lee Jung Eun as Head Nurse Song Hyo Jin. The care and reserved passion Nurse Yoon showed to the patients and his colleagues, especially Da Eun, won me over each time. What a great actor, indeed. The other was Noh Jae Won as patient Kim Seo Wan, a fantastic actor. How he articulated Kim Seo Wan's struggles, bridging the world in his head with the reality on the ground, was utterly brilliant. Kudos to the writer; ingenious. He had me all twisted up in him and the world he created for his peace of mind. I was also totally impressed by his physical changes as he took us on that journey with him, which is why losing him was such a blow. I understood how and why Da Eun's mind decided to deal with it the way it did. As for Head Nurse Song Hyo Jin, she was a rock throughout everything that happened despite having to deal with hurtful stigma on her sister and, ultimately, her. Nothing is worse than defining one by one's illness rather than who they are as an individual. The same goes for Da Eun; having to deal with discrimination from the families of mentally ill patients, she was trying so hard to help for being on the spectrum herself. That was hard to watch, but I loved her determination more than anything, not letting it trigger or pull her back. I pray this drama is a stepping stone to overcoming the stigma of mental illness, helping many of us speak out against stigma, and instilling courage in others facing similar challenges as outlined in Daily Dose of Sunshine. I highly, highly recommend this drama!

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Deeply humane but beware it can be triggering

The Korean title for this drama is Morning Also Comes in a Psychiatric Ward and it's much more accurate than the English title. The drama aims to educate people about mental health and encourages viewers to feel empathy for the people who are suffering and struggling to heal (not always successfully). Because of this, the story is a little clunky at times with early episodes dedicated to different mental health conditions such as panic disorder and bipolar disorder.

But the narrative really takes off in episode 6 when a beloved character takes his own life and the fallout for the entire cast reverberates through to the end of the drama.

Some of the scenes are devastating and had me sobbing. Anyone with a history of mental illness or who has loved ones who suffered should tread cautiously since this drama could be triggering.

Something I thought was very well done were the visual illustrations of people's illnesses. For example there's a person with panic disorder who finds himself drowning in a bathroom filling with water and a depressed character who sinks into the floor as if it's quicksand.

The romance is secondary to the main plot but it's very sweet and affecting, especially in the final episodes.

I definitely recommend this drama with the caveat that you're going to be in for a lot of emotional pain and that it's not an easy watch.

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a kdrama gem, is it underrated?

I can't believe this drama almost flew past my radar. Watching this empathetic and humane drama is a must.

it's a wide window unto the world of mental health, and the multilayered world of mental disease. Watching these stories (some based on true stories) humbled me and made me even more aware and compassionate of the frail nature of our minds.

I think this is Park Bo Young's best work! there is always something very impressive and inspiring to see actors enact realistic desolating moments. She was brillant, her character was imperfectly realistic. female lead characters are often the most important aspect in a show for me, and her evolution was marvellously portrayed.

all characters in fact (Except maybe 1 or 2) were realistic and I grew fond of them and enjoyed following their slices of life.

Young woo jin was also very remarkable in this as well! he gave life to a very unique character!

this show follows different characters during each episode, with the main characters' story arch developing throughout the show. the balance was perfect, not pushing one over the other. the pace was just fast enough, sometimes slow but always enjoying the script. the show is brilliantly orchestrated from scene cuts to dialogue to resolutions.

one of my favourite shows ever.

While I did sense a few cheesy lines, they were so sparse among the overwhelming fresh take of this drama.

hope to see more like this !

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Ignites Interest in Mental Health/Healing

The portrayal of mental illnesses in the film was remarkably relatable, prompting introspection about my own life, it had a somewhat melancholic tone throughout, but by the end, it left me with a sense of satisfaction and a feeling of healing in my own life as well as finding myself more interested in psychiatry.

The chemistry between Jung Da Eun and Dong Go Yoon was cute, but it was not enough. Go Yoon's character had an appealing personality, and he came across as intelligent, charming, very well-spoken, and one of the greenest flags.
The secondary relationship between Hwang Yeo Hwan and Min Deu Lae was also well done, addressing a valid issue and providing a satisfying resolution that would make anyone in the character's shoes feel content and happy.

Overall, my only complaint was that I wished it had been longer, I was deeply attached to all the characters, feeling as if I had lived alongside them in their journey

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